Synergy Health Article
Becoming a parent for the first time is a challenging experience. Long held perspectives and motivations can change, values may be tested and for the athlete, there can be a sense of guilt that training goals are not being met, or if we continue to train, that our time could be better spent at home. Everyone is tired. As men, we also contend with maternal preoccupation, our changed relationship with our spouse, and contending with our new role as a father - which for many of us can be a steep learning curve.