Kiwi Trail Running Article
Mud can sap strength efficiency, and without sound technique, confidence. Running through mud need not be something to fear, and with practice, conquering a particularly muddy piece of trail is both confidence building and extremely fun.
Mud can sap strength efficiency, and without sound technique, confidence. Running through mud need not be something to fear, and with practice, conquering a particularly muddy piece of trail is both confidence building and extremely fun.