Drury-based running coach James Kuegler demonstrated the form he works to instil in his students last Saturday, by winning the 26km Captain Cook’s Landing race over the Queen Charlotte Track near Nelson.
On the hunt for the man with the red and blue shoes. Location: Lake Rotoiti, Nelson Lakes, NZ
Music: Nina Simone, Sinnerman (Felix Da Housecat's Heavenly House Mix) You might not be John Walker, though I suggest that you should still train on surfaces like the athletics track. Hills, rocks, cows and irie trail running action. Location: Cable Bay, Nelson, NZ
Music: The Black Seeds, Senegal Champions of Africa |