Invercargill Running Masterclass

Join James Kuegler Coaching for a Running Masterclass.

Spend a full day learning how to master the trails from one of the best coaches in the business.

During the workshop, you can expect to learn more about efficient running technique applicable to all types of terrain, running up and down hills, and negotiating difficult trail running terrain.

We will spend some time working on mobility and discuss its importance. You'll go home with your own copy of the 10 Minute Mobility Guide.

Over lunch we will discuss training principles, physiology, nutrition and have an opportunity for Q&A.

When: Saturday, March 11. 7:00am-3:00pm
Where: Invercargill
Cost: $299.00 incl GST
Coach: James Kuegler