Workshops, Webinars & Seminars

Wednesday, April 22. Cross Training for Runners. Webinar
​Wednesday, May 20. Trail Running. Webinar
Saturday, May 23. The Fundamentals of Running. Technique Workshop. Papakura, Auckland
Sunday, May 24. Trail Running. Technique Workshop. Hunua, Auckland
Sunday, June 14. The Fundamentals of Running. Technique Workshop. Papakura, Auckland
Sunday, July 26. Trail Running. Technique Workshop. Totara Park, Auckland

Training Squad.
​Training Programme.
​TTT Runners. Group Training Sessions. Auckland South.
​Thursday Night Track Session. Papakura, Auckland.
One-on-One Coaching Session.
​Fortnightly Q&A Webinar.

The 10 Minute ​Mobility Guide

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The 10 Minute​ ​Mobility Package

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Cross Training for Runners. Webinar

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The Physiology of Running. Webinar

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Trail Running. Webinar

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The Fundamentals of Running. Technique Workshop. Papakura, Auckland

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Trail Running. Technique Workshop.

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Building a Training Programme. Webinar

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Eat to Run. Nutrition Webinar

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Trail Running. Technique Workshop. Totara Park, Auckland

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The Fundamentals of Running. Technique Workshop. Papakura, Auckland

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Training in the Heat. Webinar

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