Workshops, Webinars & Seminars

Tuesday, October 6. Trail Running Workshop. Hastings.
​Sunday, October 18. Taper & Take on the Marathon. Webinar.
​Wednesday, November 25. Sports Psychology. Webinar.
Wednesday, December 9. Training in the Heat. Webinar.

Training Squad.
​Training Programme.
​TTT Runners.
One-on-One Coaching Session.

Training in the Heat. Webinar.

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Sports Psychology. Webinar

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Taper & Take on the Marathon. Webinar

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The 10 Minute ​Mobility Guide

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The 10 Minute​ ​Mobility Package

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2020 WAI2K Training Programme.

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