Palmerston North Running Masterclass
Join James Kuegler Coaching for a Running Masterclass.
Spend a full day learning how to master the roads, hills and trails with one of the best coaches in the business.
During the Masterclass, you can expect to learn more about efficient running technique applicable to all types of terrain, running up and down hills, and negotiating difficult trail running terrain.
We will spend some time working on mobility and discuss its importance. You'll go home with your own copy of the 10 Minute Mobility Guide.
Over lunch we will discuss training principles, physiology, nutrition and have an opportunity for Q&A.
When: Saturday, March 25. 7:00am-3:00pm
Where: Palmerston North
Cost: $299.00 incl GST
Coach: James Kuegler