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The Beginners Guide to Running will take place as both a face to face event for those who are able to make it to Takanini, Auckland and a webinar for those who would prefer to watch from the comfort of their own home.
Everyone starts their running journey as a beginner. Join James Kuegler for a Beginners Guide to Running that will help to demystify your running development. - Learn how to develop a resilient body. James will also help you to develop a team around you to get you back up and running should you fall off the rails. - The difference between pain and discomfort. When to keep pushing, and when to stop. - Understand the long term effect of adding together a series of small steps. - Helping to make sure you are running for the right reasons. Hint: you have to love (or learn to love) the art and practice of running. - Gear recommendations (and warnings) including watches, shoes, backpacks, sports bras. - What is realistic in terms of training volume, speed/pace, progress/improvement. - Begin to understand the difference between what is important and useful vs well marketed rubbish. - Learn about the benefits of being part of a group. - Get the answers to all of the questions you feel too embarrassed to ask. |
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Beginners Guide to Running. Webinar.Beginners Guide to Running. Webinar. When: Tuesday, March 23. 7:00-8:30PM. Where: Webinar via Zoom. The Beginners Guide to Running is going to be held simultaneously as an in person event at Pulman Park, and as a webinar via zoom. You can register to attend in person or via the webinar. This is the registration option to attend via zoom. Cost: $20.00. Presented By: James Kuegler. |
Beginners Guide to Running. Takanini, AucklandBeginners Guide to Running. Takanini, Auckland. When: Tuesday, March 23. 7:00-8:30PM. Where: Pulman Park, Takanini, Auckland. The Beginners Guide to Running is going to be held simultaneously as an in person event at Pulman Park, and as a webinar via zoom. You can register to attend in person or via the webinar. This is the registration option to attend in person. Cost: $20.00. Presented By: James Kuegler. |
Where: The Beginners Guide to Running is going to be held simultaneously as an in person event at Pulman Park, Takanini, Auckland and as a webinar via zoom. You can register to attend in person or via the webinar.
Cost: $20.00
Presented By: James Kuegler
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