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Training in the Heat Webinar
Why you have to work harder for less reward in summer, and what to do about it.

​We all agree that it is more difficult to run well when it's hot. Perceived effort increases and race times suffer. For every 6 degree increase in air temperature above 13 degrees, there is a 1.5% - 3% increase in marathon finish times.
What are the best strategies to combat the heat?
What are the 
positive aspects of training in the heat?
How can I best negotiate the warmer weather?
How do I make sure that I am getting the benefits of the warm weather?
Training in the Heat

Training in the Heat. Webinar.

$20.00
Add to Cart
When: Wednesday, December 8. 7:00-8:30PM.
Where: Webinar via Zoom. Webinar access details will be emailed to you after registration.
Cost: $20.00
Presented By: James Kuegler
© 2015 James Kuegler Coaching. All Rights Reserved. ​181 Great South Road, Drury, New Zealand
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