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The Truth About Ice

4/5/2015

1 Comment

 
Ice and anti-inflammatories are ruining the healing process. 
1 Comment
Forsyth Thompson
27/6/2016 05:21:05 pm

Hugely interesting and quite challenging when we've always been taught that swelling/inflammation is bad! And that, while icing might reduce pain, it doesn't help healing.

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